Diamond Dissolve

Imagine learning to scatter yourself like stardust across the cosmos, then calling every particle back home -stronger, clearer, more radiant than before. This guided experience takes you beyond traditional mindfulness into the realm of conscious dissolution and crystalline reformation.

Lucid Dreaming Supplements Protocol

In a lucid dream, we are fully conscious and aware that we are dreaming ---we experience an immersive virtual reality light years ahead of anything possible with today's technology.

Level Up Your Brain? Decoding Dual N-Back Training and the IQ Puzzle

Boost your brainpower with Dual N-Back training? This blog post delves into the science behind this cognitive exercise, exploring its mechanics, the debated potential for increasing fluid intelligence (Gf) and IQ scores, and the importance of understanding working memory. Discover the nuances of far transfer, the strategy dilemma (rehearsal vs. intuition), and what current research realistically suggests about the benefits of Dual N-Back for cognitive enhancement.

The Practicing Mind

When you shift your goal from the product you are trying to achieve to the process of achieving it, a wonderful phenomenon occurs: all pressure drops away. This happens because, when your goal is to pay attention to only what you are doing right now, as long as you are doing just that, you are reaching your goal in each and every moment. Focusing on the process as a reward in itself